Little Owl Hypnobirthing Classes

Hypnobirthing In Suffolk and Norfolk

Please note, only Skype classes are available due to COVID19

Pregnant woman's belly

What is a Natural Caesarean Section?

A Natural Caesarean can change your experience of the birth of your baby.

If you are planning a caesarean for whatever reason, there is no reason why it shouldn't be a great experience for you and your baby. It is worth considering what you would like and discussing this with your midwife or obstetrician.

  • Would you like to play some music in the room, what music would you like?
  • Would you like the lights low and the mood calm?
  • Would you like to see your baby being born on a monitor, or the screen lowered and your head raised?
  • Would you like immediate skin to skin contact, and therefore delayed weighing and measuring of the baby?
  • Would you like the monitoring equipment positioned so that skin to skin contact is not hampered by wires?
  • Would you like the clip that monitors your pulse on your non-dominant hand, or on your toe so that your hands are free?
  • Would you like to try and breast feed during your skin to skin time?

 

Below is a link to an article about a 'Natural Caesarean'

http://www.theguardian.com/society/2005/dec/03/health.medicineandhealth

 

 


Skype/Phone Course

£215 for a 1:1 Skype/Phone course

The course includes

  • 3 x 1 1/2 hour sessions, taught over skype/phone, with a qualified Hypnobirthing specialist
  • A full antenatal course covering all aspects of pregnancy and birth, and Hypnobirthing techniques
  • An ebook of The Hypnobirthing Book by Katharine Graves
  • MP3s with relaxation tracks for use during pregnancy and birth
  • An emailed set of course notes
  • As much follow up help and advice as you need by phone and email

Private Home Course

£350 for an individual course taught in your home

This price includes 

  • 10 hours of personal classes, taught in your home, over 2 days or 3 evenings, with a qualified Hypnobirthing specialist
  • A personalised antenatal course, tailored to your needs
  • As much follow up advice as you need by phone, email and Skype
  • A copy of The Hypnobirthing Book 
  • MP3s with helpful relaxation tracks for use during pregnancy and birth
  • A set of course notes

 

To book please call 07923 2829 72 or email  Alice@LittleOwlBirthing.co.uk

To book online use this form to book your place.



Book your class today

Personal, in home classes available as well as 1:1 Skype sessions.

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For more information or any questions: 07923 2829 72 or Alice@LittleOwlBirthing.co.uk