Little Owl Hypnobirthing Classes

Hypnobirthing In Suffolk and Norfolk

Please note, only Skype classes are available due to COVID19

Pregnant woman's belly

What is a Natural Caesarean Section?

A Natural Caesarean can change your experience of the birth of your baby.

If you are planning a caesarean for whatever reason, there is no reason why it shouldn't be a great experience for you and your baby. It is worth considering what you would like and discussing this with your midwife or obstetrician.

  • Would you like to play some music in the room, what music would you like?
  • Would you like the lights low and the mood calm?
  • Would you like to see your baby being born on a monitor, or the screen lowered and your head raised?
  • Would you like immediate skin to skin contact, and therefore delayed weighing and measuring of the baby?
  • Would you like the monitoring equipment positioned so that skin to skin contact is not hampered by wires?
  • Would you like the clip that monitors your pulse on your non-dominant hand, or on your toe so that your hands are free?
  • Would you like to try and breast feed during your skin to skin time?


Below is a link to an article about a 'Natural Caesarean'



Skype/Phone Course

£215 for a 1:1 Skype/Phone course

The course includes

  • 3 x 1 1/2 hour sessions, taught over skype/phone, with a qualified Hypnobirthing specialist
  • A full antenatal course covering all aspects of pregnancy and birth, and Hypnobirthing techniques
  • An ebook of The Hypnobirthing Book by Katharine Graves
  • MP3s with relaxation tracks for use during pregnancy and birth
  • An emailed set of course notes
  • As much follow up help and advice as you need by phone and email

Private Home Course

£350 for an individual course taught in your home

This price includes 

  • 10 hours of personal classes, taught in your home, over 2 days or 3 evenings, with a qualified Hypnobirthing specialist
  • A personalised antenatal course, tailored to your needs
  • As much follow up advice as you need by phone, email and Skype
  • A copy of The Hypnobirthing Book 
  • MP3s with helpful relaxation tracks for use during pregnancy and birth
  • A set of course notes


To book please call 07923 2829 72 or email

To book online use this form to book your place.

Book your class today

Personal, in home classes available as well as 1:1 Skype sessions.

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For more information or any questions: 07923 2829 72 or