Feet of a baby in hands

Little Owl run classes in Norwich

Hypnobirthing is a wonderful way to start your life together with your new baby, helping you to have a calm and positive pregnancy and an empowered birth experience. Whether you choose to have your baby at home, in a birth centre or in hospital.

The techniques you learn in the classes help you to stay relaxed and focused during birth. When you are relaxed the process of birth is smoother and easier. Labour can also be shorter. Little Owl classes teach deep realxation techniques, as well as providing you with all the information you need to make informed choices about your pregnancy and birth.


Member of the Hynobirthing Association

"Hypnobirthing is recognised and reccomended by many midwives. Many health professionals, particularly midwives, are training in hypnobirthing so that they can best support mothers and babies"

"I can't believe how easy it was - I can't thank you enough Alice!"

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"I love
the confidence that you instilled in me"

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"We had a very good labour and she was born naturally"

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