Little Owl Hypnobirthing Classes

Hypnobirthing In Suffolk and Norfolk

Please note, only Skype classes are available due to COVID19

Pregnant woman's belly

Little Owl teach Hypnobirthing classes in Beccles

Hypnobirthing teaches deep relaxation techniques enabling you to remain calm and focused during birth. It is based on sound principles of physiology and the way a womans body is designed to give birth. The classes offered by Little Owl also teach what to expect during pregnancy and birth, and what decisions expectant parents may need to take

Hypnobirthing is a wonderful way to start your life together with your new baby. The techniques you learn can help you to have a calm and positive pregnancy and an empowered birth experience whether you choose to have your baby at home, in a birth centre or in hospital.

Hypnobirthing gives you the tools to take control of your birth experience in an empowered way. Little Owl classes are taught over 10 hours, and include a book, CD and handouts. The classes provide you with all the information you will need to make the right choices about your birth and the techniques you will need to stay relaxed and in control.

 

 


Skype/Phone Course

£215 for a 1:1 Skype/Phone course

The course includes

  • 3 x 1 1/2 hour sessions, taught over skype/phone, with a qualified Hypnobirthing specialist
  • A full antenatal course covering all aspects of pregnancy and birth, and Hypnobirthing techniques
  • An ebook of The Hypnobirthing Book by Katharine Graves
  • MP3s with relaxation tracks for use during pregnancy and birth
  • An emailed set of course notes
  • As much follow up help and advice as you need by phone and email

Private Home Course

£350 for an individual course taught in your home

This price includes 

  • 10 hours of personal classes, taught in your home, over 2 days or 3 evenings, with a qualified Hypnobirthing specialist
  • A personalised antenatal course, tailored to your needs
  • As much follow up advice as you need by phone, email and Skype
  • A copy of The Hypnobirthing Book 
  • MP3s with helpful relaxation tracks for use during pregnancy and birth
  • A set of course notes

 

To book please call 07923 2829 72 or email  Alice@LittleOwlBirthing.co.uk

To book online use this form to book your place.



Book your class today

Personal, in home classes available as well as 1:1 Skype sessions.

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For more information or any questions: 07923 2829 72 or Alice@LittleOwlBirthing.co.uk