Hypnobirthing is a wonderful way to start your life together with your new baby. Hypnobirthing can help you to have a calm and positive pregnancy, and an empowered birth experience. Whether you choose to have your baby at home, in a birth centre or in hospital.
You will learn:
How to stay calm, relaxed and in control
How to produce endorphins, the body's natural painkilers
How to trust your body to work naturally
How to release any fears you may have
How your birth partner can support you and feel involved
The information you need on pregnancy and birth to make informed choices
How to prepare a birth plan
Relaxation and visualisation exercises
£215 for a 1:1 Skype/Phone course
The course includes
£350 for an individual course taught in your home
This price includes
To book please call 07923 2829 72 or email Alice@LittleOwlBirthing.co.uk
To book online use this form to book your place.