Little Owl Hypnobirthing Classes

Hypnobirthing In Suffolk and Norfolk

Please note, only Skype classes are available due to COVID19

Baby with thumb in mouth

Helping You Have A Calm Birth

"Birth isn't something we suffer. It's something we actively do, and exult in"   Sheila Kitzinger

Hypnobirthing is an extraordinary and powerful experience.

It teaches how to accept birth as a natural and normal process that almost every woman is perfectly designed to do.

It teaches deep relaxation so that birth can be a completely calm process.

It teaches what to expect during pregnancy and birth, and what decisions expectant parents may need to take.

It is a complete antenatal course.

"We kept on breathing, visualising the sea, focusing on the road ahead and the result is that the birth went really well and today we have a calm, relaxed baby."


Skype/Phone Course

£215 for a 1:1 Skype/Phone course

The course includes

  • 3 x 1 1/2 hour sessions, taught over skype/phone, with a qualified Hypnobirthing specialist
  • A full antenatal course covering all aspects of pregnancy and birth, and Hypnobirthing techniques
  • An ebook of The Hypnobirthing Book by Katharine Graves
  • MP3s with relaxation tracks for use during pregnancy and birth
  • An emailed set of course notes
  • As much follow up help and advice as you need by phone and email

Private Home Course

£350 for an individual course taught in your home

This price includes 

  • 10 hours of personal classes, taught in your home, over 2 days or 3 evenings, with a qualified Hypnobirthing specialist
  • A personalised antenatal course, tailored to your needs
  • As much follow up advice as you need by phone, email and Skype
  • A copy of The Hypnobirthing Book 
  • MP3s with helpful relaxation tracks for use during pregnancy and birth
  • A set of course notes

 

To book please call 07923 2829 72 or email  Alice@LittleOwlBirthing.co.uk

To book online use this form to book your place.



Book your class today

Personal, in home classes available as well as 1:1 Skype sessions.

Book Now

For more information or any questions: 07923 2829 72 or Alice@LittleOwlBirthing.co.uk