Congratulations on your pregnancy! Welcome to Little Owl Hypnobirthing, where you can learn how to have a calm and positive birth.
Hi, my name is Alice, and I run Hypnobirthing classes in Norfolk and Suffolk. I also offer Skype or Mobile Phone courses as well. You can choose from a private course run in your own home and telephone / skype sessions are also available. You can take the course at a time to suit you, and at your own pace.
I teach deep relaxation techniques enabling you to remain calm and focused during birth. Hypnobirthing is based on sound principles of physiology. It focuses on the way a womans body is designed to give birth.
Hypnobirthing teaches you to accept birth as a natural and normal process, that almost every woman is perfectly designed to do. It teaches deep relaxation so that birth can be a completely calm process, no matter where you give birth
You'll learn how to release the fears and anxieties you may currently have about giving birth, and overcome previous traumatic births. You will learn a variety of relaxation techniques that will help you to remain calm and focused during your birth. Hypnobirthing lets your body do what it can do, naturally.
My name is Alice, I studied at The Hypnobirthing Association under Katharine Graves, on the Royal College of Midwives approved Hypnobirthing Teaching course. I am also a Mum, which is how I began this journey myself! I teach a complete ante-natal course where you will learn everything you need to know about pregnancy and birth. Such as relaxation techniques you can use to have a calm birth, and the information you need to be confident in the choices you make along the way. Anyone can learn this simple method for a calm birth, whether that is in hospital, in a birth centre, or at home. I am fully qualified and insured, and I have many years experience in teaching Hypnobirthing to couples and individuals. I am proud to say that many Mums, Dads and babies have had a much calmer and more gentle birth experience as a result of Hypnobirthing. You could experience this too.
I run private 1 to 1 courses taught in Suffolk and Norfolk.
I live in Suffolk and I am based in Halesworth, and teach across Suffolk and South Norfolk, including Diss, Halesworth, Southwold, Lowestoft, Ipswich, Woodbridge, and Norwich.
£215 for a 1:1 Skype/Phone course
The course includes
£350 for an individual course taught in your home
This price includes
To book please call 07923 2829 72 or email Alice@LittleOwlBirthing.co.uk
To book online use this form to book your place.