Hypnobirthing is a wonderful way to start your life together with your new baby, helping you to have a calm and positive pregnancy and an empowered birth experience. Whether you choose to have your baby at home, in a birth centre or in hospital.
The techniques you learn in the classes help you to stay relaxed and focused during birth. When you are relaxed the process of birth is smoother and easier. Labour can also be shorter. Little Owl classes teach deep realxation techniques, as well as providing you with all the information you need to make informed choices about your pregnancy and birth.