Feet of a baby in hands

Hypnobirthing in Norfolk

Little Owl run Hypnobirthing classes in Norfolk

Norfolk is a great place to bring up a child, and Hypnobirthing provides a great start to a childs life.

Hypnobirthing teaches a woman to be calm and in control of her birth experience. It teaches deep relaxation and provides you with all the information you need to make informed chices about the birth you want.

Little Owl is run by Alice Lucas; inspired by her own experience of Hypnobirthing, to pass it on to as many women as possible.

The techniques you learn give you the tools to take control of your birth experience in an empowered way. Little Owl classes are taught over 10 hours, and include a book, CD and handouts. The classes provide you with all the information you will need to make the right choices about your birth and the techniques you will need to stay relaxed and in control. Hypnobirthing also enables the father, or birthing partner to have an active role in the birth.

Calm Mum. Positive Birth. Calm Baby

Member of the Hynobirthing Association

"Hypnobirthing is recognised and reccomended by many midwives. Many health professionals, particularly midwives, are training in hypnobirthing so that they can best support mothers and babies"

"I can't believe how easy it was - I can't thank you enough Alice!"

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"I love
the confidence that you instilled in me"

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"We had a very good labour and she was born naturally"

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